Limited Limitless Living

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Film Review: A Man Called Otto…. A story about small yet important wins in life

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Having seen the trailer on Tom Hanks’ recent movie “A Man Called Otto”, it frankly did not pique my interest. I love Tom Hanks as an actor and a humanitarian, but I wasn’t sure I wanted to see a movie that reminded me of an older, grumpier Forrest Gump character. After 10 minutes of scrolling through movies to watch on Netflix and not finding anything that sparked my curiosity, I settled on what was familiar to me. Surprise, surprise, this movie is a gem and so inspiring as it touches on the complexity of human emotions and how it affects our humanity……

Self-Care:  How Best to Manage Stress and Anxiety in this Post-Pandemic Era

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Since the pandemic, my stress levels have made me rethink how I want to live the rest of my life and how best can I manage aging in the healthiest way possible. This of course requires making significant behavior changes as well as being more informed about your body and emotional state of mind.   I recently caught the BA4 COVID strain and even though I am fully vaccinated and boosted, it was indeed a bad flu experience that I would not wish on anyone.  Over the last  6 months, I read several books, magazines and articles on self-care intending to build a wellness plan for me in this post pandemic era. Here is what I have learned …