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2023 Year in Review: The Best and Worst Events in a Disquieting Year

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As 2023 ends, so does part of ourselves as we leave a year of world complications that will only impact us more in the future.  With each passing year, I remain in awe of how there is so much that is changing before our eyes. Every year I like to reflect on what these 12 months were like for me personally as well as highlighting what’s happened in the world (with some bias, of course). We can be both grateful and disappointed at what actually took place and did not. So, in this year’s review of 2023, here is my best shot at what made the cut….

2022: Year in Review: The Best and Worst Events in an Unsettling Year

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As 2022 comes to an end, I can’t help thinking about what went well, and what didn’t. I remain stupefied over how quickly this year has left us. Yup, so much that I wanted to accomplish and didn’t quite get there. Yet, grateful to be alive and healthy to try again. In thinking back and reflecting on the events of 2022, we can be both grateful and disappointed at how the world is changing. Let me rephrase that…..how our humanity is changing. In reviewing all that we have seen and heard in 2022, here is my best shot at what made the cut for me….

Self-Care:  How Best to Manage Stress and Anxiety in this Post-Pandemic Era

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Since the pandemic, my stress levels have made me rethink how I want to live the rest of my life and how best can I manage aging in the healthiest way possible. This of course requires making significant behavior changes as well as being more informed about your body and emotional state of mind.   I recently caught the BA4 COVID strain and even though I am fully vaccinated and boosted, it was indeed a bad flu experience that I would not wish on anyone.  Over the last  6 months, I read several books, magazines and articles on self-care intending to build a wellness plan for me in this post pandemic era. Here is what I have learned …

Shoppers Guide: 10 Tools for Planning Your Life in 2022

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Another year to think about how best to balance your professional and personal life…this time in 2022.   Are you frustrated with not being able to keep deadlines?   Are you feeling a little disorganized, disoriented, or overwhelmed? How can we best juggle both personal and work to create that life balance we all hunger for? Many of us who are working remotely whether part or full time are concerned about how our personal and work responsibilities are overlapping. There is no ‘perfect’ work-life balance, but there are ways that we all can manage the chaos without pushing aside our own well-being…..

Shoppers Guide: 20+ Holiday Gift Ideas for Friends and Family

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The Holidays are here and it’s time again for gift giving to family, friends, and colleagues whose love and friendship are part of a special bond. Gift giving is a wonderful way to celebrate life, love, and friendship by demonstrating your appreciation of each other. However,
shopping for gifts may not always be as pleasurable when dealing with the craziness of retail malls, online shipping, and indecision.    We curated the following list of gifts under $50 to help reduce the stress that comes with shopping. There is something here for just about every interest, whether they love books, clothes, wine, travel, or much-needed gadgets to get through the day…